Programs

School of Health, Sports, and Exercise Sciences

Introduction to School of Health, Sports and Exercise Sciences

The Concordia School of Health, Sport and Exercise Sciences stress the importance of good health and healthy lifestyle, designed to create an atmosphere that maintains equilibrium in mental and physical fitness as it teaches discipline, coordination, self-control in all facet of life. It provides instructional materials both in theoretical and practical aspect of the program. offer students a lifelong of learning and fitness that will strengthen the mind, body and whole well-being.

Diploma in Taekwondo Instructor Teaching (TIT)

What is Diploma in Taekwondo Instructor Teaching?

Our Taekwondo program is aimed to prepare practitioners on becoming a professional instructor of Taekwondo that can manage students both in one on one and group classes. They are also honed to properly guide learners as they go through the different levels of the program. As important as teaching, being capable of marketing and setting up a business is also essential, thus, we provide in this course valuable information to also help them develop their business skills.

 

Program Description

Diploma in Taekwondo Instructor Teaching is designed to provide a multidisciplinary approach in learning martial-arts. We provide innovative and unique way to handle classes that will guarantee that knowledge and skills will thoroughly develop to deliver a renowned instructorship in Taekwondo.

 

Program Objectives

  1. To acquire fundamental knowledge and skills in Taekwondo.
  2. Identify key functions of a Taekwondo Instructors.
  3. Create materials to edify the taekwondo program to students both in theoretical and practical approach.
  4. Demonstrate mastery in Taekwondo and instructorship skills.

Diploma in Taekwondo Instructor Teaching (TIT)


Graduation Requirements
Minimum 2.5 GPA
Completion of 36 credits from the courses below

Semester 1

  • 3 Credits for TKD 1000 Program Introduction
  • 6 Credits for TKD 1100 Program Beginner Criteria White – Yellow

Semester 2

  • 6 Credits for TKD 1200 Program intermediate Criteria Orange-Blue
  • 6 Credits for TKD 1300 Program Advance Criteria Brown-Black

Semester 3

  • 9 Credits for TKD 2100 Program Techniques

Semester 4

  • 6 Credits for TKD Program Management
TKD 1000 Program Introduction

Program Introduction

 

LEARNING PROGRAMProgram Introduction
PROGRAM NUMBERTKD 1000
MODE OFINSTRUCTIONONLINE
PROGRAM DURATION4 weeks; 120 hours
NUMBER OF CREDITS3.0
I. COURSE DESCRIPTION

This course is geared to introduce fundamental information about Taekwondo, to give students an overview about the foundation, history and basic information about the martial arts. The course includes topics on introduction, warm-up and stretching exercises, stances and basic Taekwondo formations and movements.

II. COURSE OBJECTIVES

Upon completion of this course, students should be able to :

  • To acquire a fundamental knowledge to appreciate Taekwondo as a Martial Arts.
  • Understand the History and importance of Taekwondo.
  • Identify warm-up and stretching exercises and basic stances accurately.
  • Classify Basic Taekwondo formation and movements properly.
III. RESULTS

Students will demonstrate attainment of the above objectives through :

  • Integrating all the basic information and skills in starting the martial arts.
  • Appreciating Taekwondo as a Martial Arts.
  • Displaying skills in performing basic taekwondo movements.
  • Performing well the basic formation and movements.
IV. TEXT

https://www.msu.edu/~taekwon/Poomse.pdf
http://www.taekwondoanimals.com/how-to-tie-taekwondo-belt.asp

V. COURSE ASSIGNMENTS
Quizzes20%
Assignments80%
Comprehensive Final Exam10%
VI. EVALUATION/PERFORMANCE INDICATORS

Course grades will be assigned as follows:

A95 – 100B-70 – 74
A90 – 94C+65 – 69
A-85 – 89C60 – 64
B+80 – 84C-59 – 55
B75 – 79D50 – 54
  F< 49

 

Course Outline
TKD 1000 Program Introduction

This Program is divided into 4 weeks. Each week includes the following :

Week 1
Introduction/Warm-Up/ Stretching

Week 2
Basic Blocks (30 Basic Moving Blocks – Movements)

Week 3
Basic Hand Strikes

Week 4
Basic Kicks

TKD 1100 Program Beginner Criteria White-Yellow

Program Beginner Criteria White – Yellow

 

LEARNING PROGRAMProgram Beginner Criteria White – Yellow
PROGRAM NUMBERTKD 1100
MODE OFINSTRUCTIONONLINE
PROGRAM DURATION8 weeks; 240 hours
NUMBER OF CREDITS6.0
I. COURSE DESCRIPTION

The course includes discussion about the general meaning of taekwondo for level White and Yellow Belts, students’ Creed and Korean terminology that will allow students to fully understand program for the 1st and 2nd level. There will also be topics involving basic combination hand and foot techniques.

II. COURSE OBJECTIVES

Upon completion of this course, students should be able to :

  • Gain knowledge about White and Yellow Belts.
  • Remember the Taekwondo Creed and its importance to practice it always.
  • Learn Korean Terminologies.
  • Demonstrate basic Hand and Foot with Combination techniques.
III. RESULTS

Students will demonstrate attainment of the above objectives through :

  • Identifying different levels in Taekwondo.
  • Reciting the Taekwondo Creed.
  • Identifying correctly the Korean terminologies.
  • Performing the hand and foot combination techniques properly.
IV. TEXT

https://www.msu.edu/~taekwon/Poomse.pdf
http://www.taekwondoanimals.com/how-to-tie-taekwondo-belt.asp

V. COURSE ASSIGNMENTS
Quizzes20%
Assignments80%
Comprehensive Final Exam10%
VI. EVALUATION/PERFORMANCE INDICATORS

Course grades will be assigned as follows:

A95 – 100B-70 – 74
A90 – 94C+65 – 69
A-85 – 89C60 – 64
B+80 – 84C-59 – 55
B75 – 79D50 – 54
  F< 49

 

Course Outline
TKD 1100 Program Beginner Criteria White-Yellow

This Program is divided into 8 weeks. Each week includes the following :

Week 1-4
White Belt Taegeuk 1

Week 5-8
Yellow Belt Taegeuk 2
Testing for Beginner Material

TKD 1200 Program Criteria orange to Blue Belt

Program intermediate Criteria Orange-Blue

 

LEARNING PROGRAMProgram intermediate Criteria Orange-Blue
PROGRAM NUMBERTKD 1200
MODE OFINSTRUCTIONONLINE
PROGRAM DURATION12 weeks; 360 hours
NUMBER OF CREDITS6.0
I. COURSE DESCRIPTION

This course pertains to the next levels of Taekwondo which are the Orange, Green, and Blue Belts. Each belts’ criteria will be further discussed in details on this course as well as the rationale of the belts’ color. The course also includes Taekwondo terminologies, combination of hand and foot techniques stances and movements that are specifically learned at each level.

II. COURSE OBJECTIVES

Upon completion of this course, students should be able to :

  • Provide a brief description about Orange, Green and Blue Belts.
  • Understand the meaning of the Korean flag and its relation to Taekwondo.
  • Demonstrate right formations, stance, movements and different techniques in each level.
III. RESULTS

Students will demonstrate attainment of the above objectives through :

  • Briefly Describing the Orange, Green and Blue Belts.
  • Illustrating the meaning of Korean Flag and stating the relation of this to Taekwondo.
  • Performing formations, stance, movement and techniques in each level with mastery.
IV. TEXT

https://www.msu.edu/~taekwon/Poomse.pdf
http://www.taekwondoanimals.com/how-to-tie-taekwondo-belt.asp

V. COURSE ASSIGNMENTS
Quizzes20%
Assignments80%
Comprehensive Final Exam10%
VI. EVALUATION/PERFORMANCE INDICATORS

Course grades will be assigned as follows:

A95 – 100B-70 – 74
A90 – 94C+65 – 69
A-85 – 89C60 – 64
B+80 – 84C-59 – 55
B75 – 79D50 – 54
  F< 49

 

Course Outline
TKD 1200 Program Criteria orange to Blue Belt

This Program is divided into 12 weeks. Each week includes the following :

Week 1-4
Orange Belt Taegeuk 3

Week 5-8
Green Belt Taegeuk 4

Week 9-12
Blue Belt Taegeuk 5
Testing for Intermediate Material

TKD 1300 Program Advance Criteria Brown-Black

LEARNING PROGRAM Program Advance Criteria Brown-Black

 

LEARNING PROGRAMProgram Advance Criteria Brown-Black
PROGRAM NUMBERTKD 1300
MODE OFINSTRUCTIONONLINE
PROGRAM DURATION14 weeks; 420 hours
NUMBER OF CREDITS6.0
I. COURSE DESCRIPTION

The Course is advance criterion in Taekwondo that will be taken after carefully completed and understand the topics in White to Blue Belts. It is also important that during this time, the student already possess smooth connection of movements and has the mastery of the previous level trainings.

II. COURSE OBJECTIVES

Upon completion of this course, students should be able to :

  • Identify the 8 Taegeuk poomses accurately.
  • Identify all combinations of intensified blocks, kicks, and punches
  • Emphasize the accuracy of stepping and different kicks.
  • Demonstrate mastery of the whole taekwondo levels.
III. RESULTS

Students will demonstrate attainment of the above objectives through :

  • Enumerating the 8 Taegeuk poomses correctly.
  • Performing with precision the intensified blocks, kicks and punches.
  • Accurately demonstrating the different stepping techniques.
  • Applying all the learned skills in all levels of Taekwondo.
IV. TEXT

https://www.msu.edu/~taekwon/Poomse.pdf
http://www.taekwondoanimals.com/how-to-tie-taekwondo-belt.asp

V. COURSE ASSIGNMENTS
Quizzes20%
Assignments80%
Comprehensive Final Exam10%
VI. EVALUATION/PERFORMANCE INDICATORS

Course grades will be assigned as follows:

A95 – 100B-70 – 74
A90 – 94C+65 – 69
A-85 – 89C60 – 64
B+80 – 84C-59 – 55
B75 – 79D50 – 54
  F< 49

 

Course Outline
TKD 1300 Program Advance Criteria Brown-Black

This Program is divided into 14 weeks. Each week includes the following :

Week 1-3
Brown Belt Taegeuk 6

Week 4-8
Red Belt Taegeuk 7

Week 9-14
Black Belt Taegeuk 8
Testing for Advanced Material

TKD 2100 Program Techniques

Program Techniques

 

LEARNING PROGRAMProgram Techniques
PROGRAM NUMBERTKD 2100
MODE OFINSTRUCTIONONLINE
PROGRAM DURATION32 weeks; 960 hours
NUMBER OF CREDITS9.0
I. COURSE DESCRIPTION

This course is one of the most critical parts of the program; it will run for 32 weeks of intensive practice and learning opportunities which involves target training, sparring combination techniques and development of proper timing and execution of taekwondo kicks. We will also tackle all about self defense and advance kicks and movements which are efficient to become a taekwondo master.

II. COURSE OBJECTIVES

Upon completion of this course, students should be able to :

  • All students must master White Belt to 1st Dan belt criteria, including all poomse.
  • Learning to Teach and manage a class.
  • Master the advance kicks and advance movements.
  • Proficient and knowledgeable for any self-defense situations.
III. RESULTS

Students will demonstrate attainment of the above objectives through :

  • Displaying mastery from White Belt to 1st Dan Belt Criteria.
  • Understanding the concept of classroom management.
  • Performing advance kicks and movements with mastery.
  • Executing Self-defense techniques effectively.
IV. TEXT

https://www.msu.edu/~taekwon/Poomse.pdf
http://www.taekwondoanimals.com/how-to-tie-taekwondo-belt.asp

V. COURSE ASSIGNMENTS
Quizzes20%
Assignments80%
Comprehensive Final Exam10%
VI. EVALUATION/PERFORMANCE INDICATORS

Course grades will be assigned as follows:

A95 – 100B-70 – 74
A90 – 94C+65 – 69
A-85 – 89C60 – 64
B+80 – 84C-59 – 55
B75 – 79D50 – 54
  F< 49

 

Course Outline
TKD 2100 Program Techniques

This Program is divided into 32 weeks. Each week includes the following :

Week 1-4
Target Training

Week 5-8
Olympic Sparring Combos

Week 9-12
Review previous materials

Week 13-18
Self-Defense

Week 19-27
1st Dan – 2nd Dan Koreo

Week 18-32
Advanced kicking and advanced movements

TKD 3000 Program Management

Program Management

 

LEARNING PROGRAMProgram Management
PROGRAM NUMBERTKD 3000
MODE OFINSTRUCTIONONLINE
PROGRAM DURATION16 weeks; 480 hours
NUMBER OF CREDITS6.0
I. COURSE DESCRIPTION

The final course for Taekwondo program is aimed to prepare practitioners on becoming a professional instructor of Taekwondo that can manage students both in one on one and group classes. They are also honed to properly guide learners as they go through the different levels of the program. As important as teaching, being capable of marketing and setting up a business is also essential, thus, we provide in this course valuable information to also help them develop their business skills.

II. COURSE OBJECTIVES

Upon completion of this course, students should be able to :

  • Demonstrate proper classroom management both in one on one and group classes.
  • Handle appropriately different students and their parents.
  • To know variety and effective methods on how to market Taekwondo classes.
  • Demonstrate basic knowledge on how to set up a new business.
III. RESULTS

Students will demonstrate attainment of the above objectives through :

  • Exhibiting proper classroom management.
  • Showing expertise in handling students and communicating to their parents.
  • Identifying the right method to use in marketing the program in different medium of advertisements.
  • Establishing business in Taekwondo.
IV. TEXT

https://www.msu.edu/~taekwon/Poomse.pdf
http://www.taekwondoanimals.com/how-to-tie-taekwondo-belt.asp

V. COURSE ASSIGNMENTS
Quizzes20%
Assignments80%
Comprehensive Final Exam10%
VI. EVALUATION/PERFORMANCE INDICATORS

Course grades will be assigned as follows:

A95 – 100B-70 – 74
A90 – 94C+65 – 69
A-85 – 89C60 – 64
B+80 – 84C-59 – 55
B75 – 79D50 – 54
  F< 49

 

Course Outline
TKD 3000 Program Management

This Program is divided into 16 weeks. Each week includes the following :

Week 1-4
Classroom Management

Week 5-8
Student Development

Week 9-12
Marketing

Week 13-18
Business Setup

EXAMINATION (Exact date and time when ready to test for Black Belt

2nd Dan Test & Business Application Test

Detox Specialist

What is Detox?

Detox, or detoxification, is a natural process that actively improving and optimizing body’s own ability to get rid of toxins.

Who is Detox Specialist?

Detox Specialist is a nutrition consultant specialized in assessment and consultation for detoxification diet. As a Detox Specialist, the consultant is responsible to conduct dietary assessment to determine the patient’s need for detoxification, formulate a detoxification plan for a patient including diet & exercise plan, and life style change, help patient to execute the plan, and Follow up the outcome of the plan.

 

Why do I need Diploma in Detox Specialist?

After successful completion of this program, students obtain an opportunity to start their career as a Detox specialist. As a Detox specialist, student may consult and assess their clients, and may recommend and sell various health-related products based on client’s need. Students may also continue their education by taking higher level nutrition programs. By doing that, students will broaden their knowledge in nutrition, and they will also be certified to introduce and provide more variety of services.
Our goal is that those who have qualified from the Concordia International University Detox Specialist program will become proficient and confident Nutrition Consultant and achieve the career advancement they seek. It is also possible for graduates to gain support and direction in finding employment when they finish the Detox Specialist Program.

 

Program Objectives

  • To describe basic concepts and classifications of nutrition.
  • To understand basic concepts and functions of human digestive system.
  • To acquire a fundamental knowledge of detoxification and its practical application.
  • To develop essential skillset as a nutrition consultant, such as consultation and analytic skills.
  • To develop the basic dietary assessment skills.

 

 

Curriculum

Concordia International University’s Diploma in Detox Specialist Program requires you to complete the following courses and earn a Diploma in Detox Specialist Program. Please click on each course below to see the course outlines for the program.

  • 3 Credits for DET101 Detox Specialist Program
  • 3 Credits for FNC101 Detox Specialist Program

Course Syllabus

Our Diploma in Detox Specialist Program requires you to complete DET101 and FNC101 courses.

Diploma in Detox Specialist
  • 2 x 2 week Online Courses
  • 1 Course = 3 Credit Points
  • Diploma in Detox Specialist = 6 Credit Points
  • Total duration = Four Weeks

 

Graduation Requirement:

Minimum 2.5 GPA

 

Evaluation/Performance Indicators:

Course grades will be assigned as follows:

A+95 –100B-70 –74
A90 –94C+65 –69
A-85 –89C60 –64
B+80 –84C-59 –55
B75 –79D50 –54
F< 49